The Triathlon Coaching Company

You are browsing the archive for bike session.

Done in an hour: Bike

Triathlon Bike

Done in an hour: Bike You know, and I know, there is no substitute for putting in the miles when it comes to cycling, the more revolutions done in training the easier the racing! However, some of us work upwards of 40 hours per week and therefore can’t afford to just jump on our bikes [...]