The Triathlon Coaching Company

Services

Whatever your age or ambitions Optima Training Systems can help you achieve your triathlon goals.  We offer a comprehensive range of coaching services that have delivered results for our athletes for 20 years.  Your commitments, goals, ability and training preferences make you an individual, we recognise this and work with your requirements to develop a coaching system that works for you.

Athlete Testimonials

Toby Matthewson (30-35 AG Triathlete)

Before meeting James I was training consistently but with no real purpose and strategy. I was impressed with the technical insight and individual time James was able to deliver....

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Carrie Boericke (Mother)

My 10 year old son has benefited greatly from individual coaching by Emma, serving to improve his performance and his confidence. Her coaching style is entirely bespoke....

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Elizabeth Jack (Personal Coaching)

I have used James as a trainer for several years and in that time I have changed from being a relatively unfit person with a bad back who did very little exercise into someone who has run a marathon .....

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Certifications

British Trithlon British Trithlon British Trithlon British Trithlon

Secure Payment System Using PayPal

Secure Payment Processing with PayPal

Latest News

"IRONMAN Wales" Optima is official training partner.. Ironman Wales